Introduction to Blood Flow Restriction Training
In this 2 hour webinar, Dr. Mario Novo of The Lifter's Clinic takes you through the research and science behind hypertrophy, muscle development, strength training and Blood Flow Restriction Training. You'll learn....
- Science of BFR - How it works and why we should apply it
- BFR and different populations - Safety behind BFR within the aging and injured populations
- BFR programming - How to apply BFR within a practice setting, Gym setting, and methods of enhancing effects of BFR
Upon purchase you will receive a link via email to view the webinar.